Section outline

  • Sometimes it can be really difficult when someone you know or live with can behave in a way which is upsetting or frightening.

    When people drink too much alcohol, use illegal drugs, or they gamble a lot of their money away for example, it can really affect the people around them. 

    We want you to know that:
    • You are not alone
    • That it is ok to feel lots of different things when you are going through this kind of situation.
    • We also want to give you some advice on taking care of yourself and keeping yourself safe.


    Visit each of the sections below for help and support.